Frequently Asked Question
What is Health?
When a person is free from disease and is healthy in all aspects, especially physical, mental, and social, that is health.
How is the body made?
Atoms→Molecules→Cells→Tissues→Organs→Organ Systems→Body
What is the most important thing to keep the body healthy?
- Eat healthy and balanced food
- Go to the toilet regularly
- Stay hydrated
- Exercise for at least 1 hour daily
- Do meditation daily
- Get enough sleep for at least 7 hours a day
Why do we get sick?
When pathogens such as bacteria, viruses, and fungi enter the body and our immune system weakens in front of them, we feel sick.
Is this medical advice?
No, this isn’t any type of medical advice; this is for educational guides. Consult with a doctor for medical diagnosis and treatment.
What is Fitwithmrb?
Fitwithmrb is a platform that promotes natural alternatives for health and wellness. To encourage people’s natural awareness and understanding of healthy living, it offers useful methods, natural remedies, suggestions, routines, and health-related information.
Who can follow the routine shared on this website?
Are the remedies, tips/solutions safe for everyone?
What type of health routine do you provide?
Currently, we provide a Common health routine for everyone to support overall wellness.
Do you promote any products or supplements?
No, we do not promote any medicinal products, supplements or medical procedures.
Can i request a routine for a specific health problem?
Can I share your articles or content, or videos on social media?
How can I contact Fitwithmrb?
You can contact us through email (fitwithmrb@gmail.com), WhatsApp (9366035700) or by visiting our Contact Us page.
